Learn More About the Method

GUIDED AUTOBIOGRAPHY WORKSHOPS

Write your story,
two pages at a time. Share it with others.

If you've always wanted to write about your life but haven't been sure where to begin, the Guided Autobiography method can help.

Our small group workshops offer the inspiration, structure and support to get your memories onto the page.

Try our 2-hour intro class, or take the full 6-week cycle.

All levels of experience welcome!

Meet Your Guides, Kay Lynn & Katherine

Photo by Nicholas Noyes

Our Courses, Beginning Fall 2026

Hear from a participant:

This workshop was a joy. I ALWAYS felt safe, welcomed, and part of something very special. This was made possible by the nurturing of the extraordinary facilitators, Kay Lynn and Katherine. Not only are they excellent at what they do, but they genuinely cared that each and every one of us mastered this workshop! I can’t recommend them highly enough!

Hearing the writing of my classmates humbled me and reminded me that every single person has stories.

— Kate D., GAB 6-Week Course Graduate

See What Others Say
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See upcoming dates

Why write and share your story?

  • Discover more about yourself and your life's patterns and themes

  • Develop your unique voice

  • Document your most important experiences and memories

  • Navigate change with greater self-awareness

  • Learn storytelling skills

  • Connect deeply with others

  • Share your work confidentially in a safe and supportive small group

  • Preserve personal and family history

  • Record your story for future generations

Reserve your seat

Take our 2-hour intro class!

See if Guided Autobiography is right for you.

Offered this fall on Sept. 18 and Oct. 2.